simon amery 5:09 row
1,321
Meters
5:09.1
Time
1:56.9
Pace
90
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
February 09, 2021 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.1 | 1,321 | 1:56.9 | 219 | 1052 | 23 |
| 2:08.7 | 1,321 | 0:48.7 | 3028 | 10720 | 23 |
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Workout Graph
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