simon amery 4:16 row
1,077
Meters
4:16.6
Time
1:59.1
Pace
72
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 23 |
| Stroke Count | 100 |
February 06, 2021 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.6 | 1,077 | 1:59.1 | 207 | 1012 | 23 |
| 4:16.6 | 1,077 | 1:59.1 | 207 | 1012 | 23 |
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Workout Graph
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