simon amery 31:04 row
8,022
Meters
31:04.0
Time
1:56.1
Pace
549
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 24 |
| Stroke Count | 746 |
February 02, 2021 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:04.0 | 8,022 | 1:56.1 | 223 | 1068 | 24 |
| 5:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 23 |
| 10:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 24 |
| 15:00.0 | 1,309 | 1:54.5 | 233 | 1100 | 25 |
| 20:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 23 |
| 25:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 23 |
| 31:04.0 | 1,311 | 2:18.8 | 131 | 750 | 26 |
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Workout Graph
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