simon amery 4:03 row
1,029
Meters
4:03.7
Time
1:58.4
Pace
69
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 22 |
| Stroke Count | 89 |
February 01, 2021 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.7 | 1,029 | 1:58.4 | 211 | 1025 | 22 |
| 4:03.0 | 1,029 | 1:58.0 | 213 | 1031 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.