simon amery 30:19 row
8,024
Meters
30:19.3
Time
1:53.3
Pace
568
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 26 |
| Stroke Count | 789 |
January 30, 2021 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:19.3 | 8,024 | 1:53.3 | 240 | 1126 | 26 |
| 12:00.0 | 3,161 | 1:53.8 | 237 | 1115 | 26 |
| 30:19.0 | 3,185 | 2:52.5 | 68 | 534 | 26 |
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Workout Graph
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