simon amery 12:08 row
3,125
Meters
12:08.4
Time
1:56.5
Pace
214
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 24 |
| Stroke Count | 282 |
January 23, 2021 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:08.4 | 3,125 | 1:56.5 | 221 | 1060 | 24 |
| 5:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 23 |
| 12:08.0 | 1,295 | 2:45.2 | 78 | 566 | 24 |
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Workout Graph
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