simon amery 4:03 row
1,020
Meters
4:03.9
Time
1:59.5
Pace
68
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 22 |
| Stroke Count | 90 |
January 21, 2021 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.9 | 1,020 | 1:59.5 | 205 | 1004 | 22 |
| 4:03.0 | 1,020 | 1:59.1 | 207 | 1012 | 22 |
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Workout Graph
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