simon amery 15:23 row
4,164
Meters
15:23.7
Time
1:50.9
Pace
303
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 29 |
| Stroke Count | 442 |
January 19, 2021 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:23.7 | 4,164 | 1:50.9 | 257 | 1182 | 29 |
| 3:39.3 | 1,000 | 1:49.6 | 265 | 1213 | 28 |
| 7:17.2 | 1,000 | 1:48.9 | 271 | 1231 | 29 |
| 10:55.1 | 1,000 | 1:48.9 | 271 | 1231 | 30 |
| 14:32.2 | 1,164 | 1:33.2 | 432 | 1785 | 30 |
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Workout Graph
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