simon amery 11:31 row
3,022
Meters
11:31.8
Time
1:54.4
Pace
211
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 25 |
| Stroke Count | 291 |
January 19, 2021 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:31.8 | 3,022 | 1:54.4 | 233 | 1103 | 25 |
| 2:09.3 | 3,000 | 0:21.5 | 34972 | 120661 | 24 |
| 4:20.6 | 22 | 49:44.0 | 0 | 300 | 25 |
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Workout Graph
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