simon amery 12:09 row
3,172
Meters
12:09.4
Time
1:54.9
Pace
219
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 24 |
| Stroke Count | 293 |
January 16, 2021 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:09.4 | 3,172 | 1:54.9 | 230 | 1092 | 24 |
| 2:09.7 | 3,000 | 0:21.6 | 34650 | 119551 | 24 |
| 4:21.3 | 172 | 6:22.5 | 6 | 321 | 24 |
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Workout Graph
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