simon amery 20:07 row
5,428
Meters
20:07.1
Time
1:51.1
Pace
393
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 27 |
| Stroke Count | 537 |
January 14, 2021 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.1 | 5,428 | 1:51.1 | 255 | 1176 | 27 |
| 6:00.0 | 1,611 | 1:51.7 | 251 | 1163 | 26 |
| 12:00.0 | 1,622 | 1:50.9 | 256 | 1181 | 27 |
| 20:07.0 | 1,626 | 2:29.7 | 104 | 658 | 27 |
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Workout Graph
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