simon amery 4:08 row
1,041
Meters
4:08.7
Time
1:59.4
Pace
69
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 21 |
| Stroke Count | 89 |
January 14, 2021 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.7 | 1,041 | 1:59.4 | 205 | 1006 | 21 |
| 4:08.0 | 1,041 | 1:59.1 | 207 | 1012 | 21 |
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