simon amery 4:09 row
1,056
Meters
4:09.3
Time
1:58.0
Pace
71
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 20 |
| Stroke Count | 83 |
January 10, 2021 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.3 | 1,056 | 1:58.0 | 213 | 1032 | 20 |
| 4:09.3 | 1,056 | 1:58.0 | 213 | 1032 | 20 |
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