simon amery 11:07 row
3,019
Meters
11:07.4
Time
1:50.5
Pace
220
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1191 |
| Stroke Rate | 29 |
| Stroke Count | 319 |
January 07, 2021 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:07.4 | 3,019 | 1:50.5 | 259 | 1191 | 29 |
| 11:07.0 | 1,626 | 3:25.1 | 41 | 439 | 29 |
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Workout Graph
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