simon amery 4:26 row
1,135
Meters
4:26.4
Time
1:57.3
Pace
77
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 23 |
| Stroke Count | 100 |
January 05, 2021 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.4 | 1,135 | 1:57.3 | 217 | 1045 | 23 |
| 4:26.0 | 1,135 | 1:57.1 | 218 | 1048 | 23 |
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