simon amery 30:06 row
8,030
Meters
30:06.3
Time
1:52.4
Pace
572
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 26 |
| Stroke Count | 789 |
December 30, 2020 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.3 | 8,030 | 1:52.4 | 246 | 1146 | 26 |
| 5:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 24 |
| 10:00.0 | 1,355 | 1:50.7 | 258 | 1187 | 27 |
| 15:00.0 | 1,315 | 1:54.0 | 236 | 1111 | 25 |
| 20:00.0 | 1,361 | 1:50.2 | 261 | 1199 | 28 |
| 25:00.0 | 1,337 | 1:52.1 | 248 | 1152 | 26 |
| 30:06.0 | 1,361 | 1:52.4 | 246 | 1147 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.