simon amery 1x0:30/0:30r row
164
Meters
0:30.0
Time
1:31.4
Pace
10
Calories
| Rest Distance | 19 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 183 |
| Overall Time | 1:00.0 |
| Average Watts | 457 |
|---|---|
| Calories Per Hour | 1874 |
| Stroke Rate | 42 |
| Stroke Count | 21 |
December 26, 2020 14:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 164 | 1:31.4 | 457 | 1874 | 42 | |
| 0:30.0 | 163 | 1:32.0 | 449 | 1845 | 42 | |
| r19 |
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