simon amery 3:09 row
817
Meters
3:09.8
Time
1:56.1
Pace
56
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 25 |
| Stroke Count | 78 |
December 23, 2020 13:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:09.8 | 817 | 1:56.1 | 223 | 1068 | 25 |
| 3:09.0 | 817 | 1:55.6 | 226 | 1078 | 25 |
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