simon amery 10:47 row
3,027
Meters
10:47.8
Time
1:47.0
Pace
229
Calories
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1283 |
| Stroke Rate | 30 |
| Stroke Count | 325 |
December 23, 2020 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:47.8 | 3,027 | 1:47.0 | 286 | 1283 | 30 |
| 3:34.2 | 1,000 | 1:47.1 | 285 | 1280 | 30 |
| 7:07.3 | 1,000 | 1:46.5 | 289 | 1295 | 30 |
| 10:40.5 | 1,027 | 1:43.7 | 313 | 1377 | 30 |
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Workout Graph
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