simon amery 15:06 row
4,161
Meters
15:06.6
Time
1:48.9
Pace
309
Calories
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1231 |
| Stroke Rate | 30 |
| Stroke Count | 445 |
December 21, 2020 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.6 | 4,161 | 1:48.9 | 271 | 1231 | 30 |
| 6:00.0 | 1,652 | 1:48.9 | 271 | 1231 | 29 |
| 15:06.0 | 1,656 | 2:44.8 | 78 | 568 | 30 |
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