simon amery 5:18 row
1,522
Meters
5:18.0
Time
1:44.4
Pace
118
Calories
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1356 |
| Stroke Rate | 31 |
| Stroke Count | 165 |
December 04, 2020 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:18.0 | 1,522 | 1:44.4 | 307 | 1356 | 31 |
| 1:44.5 | 500 | 1:44.5 | 307 | 1355 | 32 |
| 3:28.4 | 500 | 1:43.9 | 312 | 1373 | 31 |
| 5:11.8 | 522 | 1:39.0 | 360 | 1539 | 31 |
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Workout Graph
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