simon amery 4:11 row
1,067
Meters
4:11.7
Time
1:57.9
Pace
72
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 24 |
| Stroke Count | 102 |
November 30, 2020 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.7 | 1,067 | 1:57.9 | 213 | 1034 | 24 |
| 4:11.0 | 1,067 | 1:57.6 | 215 | 1040 | 24 |
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