simon amery 4:28 row
1,120
Meters
4:28.0
Time
1:59.6
Pace
74
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 22 |
| Stroke Count | 100 |
November 29, 2020 13:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.0 | 1,120 | 1:59.6 | 204 | 1003 | 22 |
| 4:28.0 | 1,120 | 1:59.6 | 204 | 1003 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.