simon amery 8:28 row
2,178
Meters
8:28.9
Time
1:56.8
Pace
148
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 24 |
| Stroke Count | 200 |
November 22, 2020 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:28.9 | 2,178 | 1:56.8 | 219 | 1055 | 24 |
| 8:28.0 | 1,283 | 3:17.9 | 45 | 455 | 24 |
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Workout Graph
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