simon amery 32:07 row
8,349
Meters
32:07.3
Time
1:55.4
Pace
577
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 23 |
| Stroke Count | 746 |
November 20, 2020 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:07.3 | 8,349 | 1:55.4 | 228 | 1083 | 23 |
| 5:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 22 |
| 10:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 22 |
| 15:00.0 | 1,307 | 1:54.7 | 232 | 1096 | 23 |
| 20:00.0 | 1,310 | 1:54.5 | 233 | 1102 | 24 |
| 25:00.0 | 1,306 | 1:54.8 | 231 | 1095 | 24 |
| 32:07.0 | 1,307 | 2:43.3 | 80 | 576 | 24 |
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Workout Graph
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