simon amery 12:06 row
3,188
Meters
12:06.8
Time
1:53.9
Pace
223
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 24 |
| Stroke Count | 290 |
November 17, 2020 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:06.8 | 3,188 | 1:53.9 | 236 | 1113 | 24 |
| 5:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 22 |
| 12:06.0 | 1,328 | 2:40.3 | 85 | 591 | 25 |
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Workout Graph
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