simon amery 10:40 row
3,024
Meters
10:40.7
Time
1:45.9
Pace
232
Calories
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1313 |
| Stroke Rate | 29 |
| Stroke Count | 306 |
November 16, 2020 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:40.7 | 3,024 | 1:45.9 | 294 | 1313 | 29 |
| 3:33.0 | 1,000 | 1:46.5 | 290 | 1297 | 28 |
| 7:03.7 | 1,000 | 1:45.3 | 299 | 1330 | 29 |
| 10:34.1 | 1,024 | 1:42.7 | 323 | 1410 | 29 |
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