simon amery 40:07 row
10,269
Meters
40:07.6
Time
1:57.2
Pace
697
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 22 |
| Stroke Count | 869 |
November 14, 2020 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.6 | 10,269 | 1:57.2 | 217 | 1047 | 22 |
| 5:00.0 | 1,251 | 1:59.9 | 203 | 998 | 21 |
| 10:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 21 |
| 15:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 21 |
| 20:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 21 |
| 25:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 22 |
| 30:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 22 |
| 35:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 22 |
| 40:07.0 | 1,297 | 1:58.3 | 211 | 1026 | 23 |
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Workout Graph
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