simon amery 4:15 row
1,102
Meters
4:15.8
Time
1:56.0
Pace
76
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 24 |
| Stroke Count | 102 |
November 12, 2020 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.8 | 1,102 | 1:56.0 | 224 | 1070 | 24 |
| 4:15.0 | 1,102 | 1:55.6 | 226 | 1077 | 24 |
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Workout Graph
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