simon amery 8:56 row
2,521
Meters
8:56.3
Time
1:46.3
Pace
192
Calories
140
Heart Rate
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1300 |
| Stroke Rate | 28 |
| Stroke Count | 251 |
November 12, 2020 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:56.3 | 2,521 | 1:46.3 | 291 | 1300 | 28 | 140 |
| 3:33.2 | 1,000 | 1:46.6 | 289 | 1294 | 28 | 142 |
| 7:04.6 | 1,521 | 1:09.4 | 1043 | 3889 | 28 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.