simon amery 25:07 row
6,476
Meters
25:07.2
Time
1:56.3
Pace
443
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 20 |
| Stroke Count | 511 |
November 08, 2020 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.2 | 6,476 | 1:56.3 | 222 | 1064 | 20 |
| 5:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 22 |
| 10:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 20 |
| 15:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 20 |
| 20:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 20 |
| 25:07.0 | 1,300 | 1:58.0 | 213 | 1031 | 20 |
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Workout Graph
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