simon amery 31:02 row
8,028
Meters
31:02.6
Time
1:56.0
Pace
552
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 24 |
| Stroke Count | 732 |
November 06, 2020 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:02.6 | 8,028 | 1:56.0 | 224 | 1071 | 24 |
| 5:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 22 |
| 10:00.0 | 1,235 | 2:01.4 | 195 | 972 | 21 |
| 15:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 23 |
| 20:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 24 |
| 25:00.0 | 1,313 | 1:54.2 | 235 | 1107 | 25 |
| 31:02.0 | 1,349 | 2:14.1 | 145 | 798 | 27 |
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Workout Graph
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