simon amery 12:29 row
3,224
Meters
12:29.8
Time
1:56.2
Pace
220
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 22 |
| Stroke Count | 276 |
November 07, 2020 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:29.8 | 3,224 | 1:56.2 | 223 | 1066 | 22 |
| 5:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 22 |
| 12:29.0 | 1,296 | 2:53.2 | 67 | 531 | 22 |
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Workout Graph
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