simon amery 10:44 row
3,023
Meters
10:44.4
Time
1:46.5
Pace
231
Calories
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1294 |
| Stroke Rate | 30 |
| Stroke Count | 320 |
November 02, 2020 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:44.4 | 3,023 | 1:46.5 | 289 | 1294 | 30 |
| 3:34.3 | 1,000 | 1:47.1 | 285 | 1279 | 30 |
| 7:06.4 | 1,000 | 1:46.0 | 293 | 1309 | 30 |
| 10:37.8 | 1,023 | 1:43.3 | 317 | 1392 | 30 |
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Workout Graph
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