simon amery 12:15 row
3,220
Meters
12:15.6
Time
1:54.2
Pace
225
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 25 |
| Stroke Count | 305 |
November 01, 2020 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:15.6 | 3,220 | 1:54.2 | 235 | 1108 | 25 |
| 5:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 24 |
| 12:15.0 | 1,327 | 2:43.9 | 79 | 573 | 26 |
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Workout Graph
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