simon amery 12:16 row
3,234
Meters
12:16.2
Time
1:53.8
Pace
227
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 24 |
| Stroke Count | 290 |
October 22, 2020 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:16.2 | 3,234 | 1:53.8 | 237 | 1116 | 24 |
| 5:00.0 | 1,317 | 1:53.8 | 237 | 1115 | 24 |
| 12:16.0 | 1,321 | 2:45.0 | 78 | 568 | 24 |
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Workout Graph
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