simon amery 21:18 row
5,617
Meters
21:18.7
Time
1:53.8
Pace
394
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 24 |
| Stroke Count | 500 |
October 20, 2020 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:18.7 | 5,617 | 1:53.8 | 237 | 1116 | 24 |
| 6:00.0 | 1,570 | 1:54.6 | 232 | 1099 | 23 |
| 12:00.0 | 1,587 | 1:53.4 | 240 | 1125 | 24 |
| 21:18.0 | 1,588 | 2:55.6 | 65 | 522 | 24 |
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Workout Graph
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