simon amery 20:10 row
5,219
Meters
20:10.1
Time
1:55.9
Pace
358
Calories
124
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 23 |
| Stroke Count | 466 |
October 18, 2020 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:10.1 | 5,219 | 1:55.9 | 225 | 1073 | 23 | 124 |
| 5:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 23 | 116 |
| 10:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 23 | 124 |
| 15:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 23 | 127 |
| 20:10.0 | 1,303 | 1:58.9 | 208 | 1015 | 23 | 130 |
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Workout Graph
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