simon amery 10000m row
10,000
Meters
36:36.6
Time
1:49.8
Pace
736
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 28 |
| Stroke Count | 1022 |
October 09, 2020 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:36.6 | 10,000 | 1:49.8 | 264 | 1209 | 28 |
| 7:27.4 | 2,000 | 1:51.8 | 250 | 1160 | 26 |
| 7:19.5 | 4,000 | 1:49.8 | 264 | 1208 | 27 |
| 7:18.0 | 6,000 | 1:49.5 | 267 | 1217 | 28 |
| 7:18.4 | 8,000 | 1:49.6 | 266 | 1214 | 28 |
| 7:13.3 | 10,000 | 1:48.3 | 275 | 1247 | 30 |
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Workout Graph
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