simon amery 20:08 row
5,398
Meters
20:08.6
Time
1:51.9
Pace
387
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 27 |
| Stroke Count | 549 |
October 04, 2020 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.6 | 5,398 | 1:51.9 | 249 | 1158 | 27 |
| 6:00.0 | 1,585 | 1:53.5 | 239 | 1122 | 27 |
| 12:00.0 | 1,613 | 1:51.5 | 252 | 1166 | 27 |
| 20:08.0 | 1,624 | 2:30.2 | 103 | 655 | 28 |
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Workout Graph
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