simon amery 27:44 row
5,495
Meters
27:44.9
Time
2:31.4
Pace
429
Calories
112
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 24 |
| Stroke Count | 571 |
October 01, 2020 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:44.9 | 5,495 | 2:31.4 | 101 | 646 | 24 | 112 |
| 6:00.0 | 1,628 | 1:50.5 | 259 | 1191 | 28 | 130 |
| 12:00.0 | 1,641 | 1:49.6 | 265 | 1212 | 28 | 137 |
| 18:00.0 | 1,645 | 1:49.4 | 267 | 1219 | 29 | 136 |
| 24:00.0 | 582 | 5:09.2 | 12 | 340 | 10 | 84 |
| 27:44.0 | 0 | 72 |
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Workout Graph
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