simon amery 20:08 row
5,363
Meters
20:08.3
Time
1:52.6
Pace
383
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 26 |
| Stroke Count | 519 |
September 24, 2020 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.3 | 5,363 | 1:52.6 | 245 | 1142 | 26 |
| 7:43.5 | 2,000 | 1:55.8 | 225 | 1074 | 24 |
| 15:07.9 | 3,363 | 1:06.0 | 1213 | 4476 | 27 |
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Workout Graph
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