simon amery 12:08 row
3,136
Meters
12:08.4
Time
1:56.1
Pace
215
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 22 |
| Stroke Count | 256 |
September 24, 2020 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:08.4 | 3,136 | 1:56.1 | 223 | 1069 | 22 |
| 2:09.0 | 3,000 | 0:21.5 | 35217 | 121502 | 21 |
| 4:18.9 | 136 | 7:57.5 | 3 | 311 | 22 |
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Workout Graph
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