simon amery 7:12 row
2,022
Meters
7:12.6
Time
1:46.9
Pace
154
Calories
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1284 |
| Stroke Rate | 30 |
| Stroke Count | 215 |
September 23, 2020 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:12.6 | 2,022 | 1:46.9 | 286 | 1284 | 30 |
| 3:34.0 | 1,000 | 1:47.0 | 286 | 1283 | 30 |
| 7:06.2 | 1,022 | 1:43.8 | 313 | 1376 | 30 |
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Workout Graph
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