simon amery 15:08 row
4,166
Meters
15:08.8
Time
1:49.0
Pace
309
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1228 |
| Stroke Rate | 29 |
| Stroke Count | 433 |
September 20, 2020 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.8 | 4,166 | 1:49.0 | 270 | 1228 | 29 |
| 6:00.0 | 1,642 | 1:49.6 | 266 | 1214 | 28 |
| 15:08.0 | 1,656 | 2:45.4 | 77 | 565 | 29 |
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Workout Graph
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