simon amery 10:07 row
2,543
Meters
10:07.4
Time
1:59.4
Pace
169
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
September 20, 2020 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.4 | 2,543 | 1:59.4 | 205 | 1007 | 22 |
| 2:05.5 | 3,000 | 0:20.9 | 38246 | 131928 | 21 |
| 4:12.2 | -457 | 57:40.6.7 | -131 | -153 | 22 |
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Workout Graph
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