simon amery 4:07 row
1,038
Meters
4:07.3
Time
1:59.1
Pace
69
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 22 |
| Stroke Count | 89 |
September 18, 2020 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.3 | 1,038 | 1:59.1 | 207 | 1012 | 22 |
| 4:07.0 | 1,038 | 1:58.9 | 208 | 1015 | 22 |
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