simon amery 11:49 row
3,024
Meters
11:49.1
Time
1:57.2
Pace
205
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 22 |
| Stroke Count | 252 |
September 18, 2020 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:49.1 | 3,024 | 1:57.2 | 217 | 1047 | 22 |
| 2:07.4 | 3,000 | 0:21.2 | 36561 | 126127 | 21 |
| 4:16.1 | 24 | 44:41.2 | 0 | 300 | 22 |
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Workout Graph
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