simon amery 7:17 row
2,027
Meters
7:17.6
Time
1:47.9
Pace
152
Calories
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1257 |
| Stroke Rate | 31 |
| Stroke Count | 225 |
September 11, 2020 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:17.6 | 2,027 | 1:47.9 | 278 | 1257 | 31 |
| 3:35.9 | 1,000 | 1:47.9 | 278 | 1257 | 31 |
| 7:10.3 | 1,027 | 1:44.3 | 308 | 1359 | 31 |
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Workout Graph
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