simon amery 7:00 row
1,966
Meters
7:00.0
Time
1:46.8
Pace
148
Calories
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1288 |
| Stroke Rate | 32 |
| Stroke Count | 222 |
September 11, 2020 16:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,966 | 1:46.8 | 287 | 1288 | 32 |
| 2:00.0 | 560 | 1:47.1 | 285 | 1279 | 32 |
| 4:00.0 | 561 | 1:46.9 | 286 | 1284 | 31 |
| 6:00.0 | 563 | 1:46.5 | 289 | 1295 | 31 |
| 7:00.0 | 282 | 1:46.3 | 291 | 1300 | 33 |
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Workout Graph
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